We don't need to charge ourselves so much

Eita ability to be a great collector of ourselves. Executioners of our imperfections. Tyrants of our failures.

Where does this need for perfection come from? Realize within yourself where this voice comes from. Who told you that you have to meet all expectations, do everything perfectly, never make mistakes, that you have to handle everything and still be within a standard?

Bring back the speech that comes to your mind all the time with these and other charges! Nobody is perfect. They just sold us this idea. Osho said that each human being is unique and perfectly imperfect. And that there is no comparison between one human being and another, because you can't compare something that different. That it is a great misery that we need to compare ourselves with each other. That's right!

Realize what really makes sense to you and play, regardless of other people's judgments.

Observe yourself, explore yourself, know yourself. What do you have of value? Clear your mind of other people's talk about you. You are not the way others define you. But this cleansing is only possible by allowing yourself to know yourself.

Kill the patterns, break the schedules that have nothing to do with you, and that you have been taught to follow. Dissolve the bad phrases that echo in your mind about you.

Look at yourself, and see if what you think about yourself is loaded with concepts about right and wrong. This is very relative, dedicate yourself to understand what are right and wrong from your real point of view.

Every time you enter into these judgments with yourself, create a counterpoint to your internal criticism. Avoid highlighting the things that you think are bad for you, everything we pay attention to grows, gains strength. Take for yourself the good things that come from you and come to you.

Be aware that you are worthy of receiving good things all the time, and that you can build your own destiny, regardless of the marks of the past.

How have you been welcoming your emotions? They need to be welcomed and not discriminated against. Allow yourself what is possible, without charging yourself too much. Look at you, not what others say. Be aware of yourself.

Nobody is good at everything. Nobody knows everything. We all have our shadows. Humanize people more, don't give more credit to others than to your own heart. We all have good things to offer and receive. This is no different with you. Love yourself!

Know and recognize your excellencies. You have them. Look at them, admire them and carry them with care. They are parts of you.

That in our walks, more and more, we can look at each other with love, accept and take care of ourselves. Let us know that it deserves and can grow in love and not in pain.