Low self-esteem and sexuality

Those who face low self-esteem usually become attached or mirrored by external factors, several factors can influence it, but the aesthetic leads the ranking when it comes to low body self-esteem.

Men and women want to fit into a body pattern, some succeed on their own, others through some type of psychological pressure, and there are still those who are held hostage to be part of the group that they think are the most beautiful.

Women are more affected, with age they believe they become less interesting, while men, sometimes over 50 years old, can relate to women much younger.

When we are not well with our own body, we are unable to relax the mind, the problem and the impasse is in us, we do not want to allow ourselves to fear what the other comes to think, we believe it is not enough.

Have you ever met someone you thought was having good self-esteem? I believe that this person allows himself and surrenders, regardless of the state of his body. There is love exuding, the state of being who you are is light and pleasant, when relating to someone is always a consequence and not the determining factor, that person is able to surrender the soul, because through his body he can access his emotions and sensations and this is independent of any external factor.

People who are not happy with their bodies sometimes were unable to experience their inner selves, because it depends on self-approval. They will probably have difficulty in having sex.

There are small attitudes that can collaborate to improve this situation:

1. Practice self-love, revering all the functions and perfection of your body.

2. Change daily habits, you will know which ones, do not enslave anything, much less low self-esteem.

3. Understand that the beautiful outside does not invalidate you, every human being is unique and the beauties are abundant.

4. Make an analysis of what you have on social networks, content completely out of your reality should no longer be seen.

5. Have friendships and relationships on the same line, this should never be a competition.

6. Seek professional help if you need to, get to know self-knowledge jobs, connect with your essence. Start taking a new path, until you find the happiness of being you!