jealousy and relationship
posted by Agni Maharani (Tina)
Jealousy can be a very unpleasant feeling, it can be expressed to a boyfriend, friend or family member.
Everyone has heard that a little jealousy is good. But is it really?
It is a feeling that manifests itself as a warning, it signals us that something is not going as we wish. It can be real and imaginary. The extinct one activates a desire for protection, it is at this moment that “sometimes” the side that feels threatened implies, begins to fight and say things that increase the reality of the facts.
The person who is jealous calls for attention, obeying and letting his guard down is not healthy, it is important to note the imbalance and seek help, excessive jealousy destroys relationships, especially affective ones.
A sporadic display of insecurity is considered normal, it is easier to deal with and depending on the relationship it can even disappear or become even more sporadic.
Obsessive jealousy is a disease, requiring psychological help, the situation gets too far out of control, causing suffering, cruel thoughts, unrealistic and delusional fantasies. The person has the perception that they will lose you and has attitudes to avoid the loss.
It's very important:
. Understand the reasons for the partner's insecurity and jealousy
. Find ways for better communication.
. Clarify that the partner fantasizes out of fear.
. Set limits and preserve individuality.
. Create coexistence agreements
. Invest in therapy.