How to build self-confidence and self-esteem

Self-confidence and self-esteem, where do they come from? I would like to share a little bit about how to build self-esteem and self-confidence. Usually people think it is a gift or talent from birth, I believe not. Everyone has the same potential to become self-confident, radiant and powerful. If we believed in the first theory, then we would be born and die as the same person.

The truth is that we are a constantly moving energy field. This means that we are never the same person, we are constantly changing and we are always different. So, let's get straight to the point: Self-confidence. Why are some people self-confident and assertive and others not? In the Tantric view, we all have the power to feel confident, through our sexual energy.

We talk about sexuality and the so-called sexual energy, which is something much broader than is generally understood in society. Sexual energy is also our vital energy, it is a multivibrational energy, being a fuel for our daily lives. We were born from it and died because we left our main resource.

Sexuality, sexual energy and self-confidence

In fact, everything we achieve in life is a direct expression of our sexuality or sexual energy. The lack of self-confidence is closely related to sexuality. Do we feel attractive, free and powerful? Do we feel sexy and dare we show it to the world? Therefore, the positive relationship with our sexuality is the first step towards power and self-confidence! During tantric experiences, we let the vital energy open and circulate freely throughout our body. As a result, we can experience all of our hidden potential to blossom. Sexual energy travels through all the channels of the body, opening up our dormant potential. We don't normally associate sexuality and self-confidence (sexuality is actually a much broader approach than just sex). That's where the problem is; because we tend to look for the magic remedy, without going to the root of the issue, especially when we feel uncomfortable and ashamed about our sexuality, and that means that we are repressing a large part of our being, which enables us to be strong, vibrant and yes, very confident.

Sexual energy, like any other type of energy, is a resource. As stated earlier, it gives us the power to be authentic, to be in power, to hold on to ourselves. Tantra is the push for transformation and personal growth. The more energy we can access in ourselves, the better our health, wealth and happiness will be. This is a law of the universe, it is the law of creation.

The invitation is always open so that you can reconnect with your true self, to unlock your energy, to experience your full potential.

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Namaste,