How your sex drive changes over the years

Let's face it, when was the last time you wanted to throw yourself into your partner's arms? If the answer is last month or a few years ago, relax because you're not the only one.

Some experts believe that intimacy in marriage often diminishes over time and often results in a relationship that goes from happiness to boredom. It is estimated that about half of couples fight sexually with each other.

Sometimes you're not in the same vibe as your partner and still allow yourself to be in a relationship to try to reach the same level as the couple. Regardless, when one partner wants a lot more or less than the other, there are things you can do to balance things out.

about your low libido

Although it can be difficult to identify the exact cause of a drop in libido, several reasons can be present, such as:

Hormones. When you're younger, sex hormones like testosterone, estrogen, and progesterone that work with your brain cells to regulate desire, arousal, and orgasm are plentiful. After age 50, these levels drop. To complicate matters further, estrogen levels, which help maintain vaginal lubrication and elasticity, begin to decrease as you approach and enter menopause. This fall can make intercourse less enjoyable, or even painful, which is not exactly attractive.

But women are not alone in this hormonal battle, men can also have a hormonal interruption. Testosterone begins to decline as men age, which can change your partner's sex drive.

Drugs. Dozens of medications, both over-the-counter and over-the-counter, list side effects that can stifle your sex drive. These include antidepressants, blood pressure medications, cholesterol-lowering medications and hormonal contraceptives.

Stress, stress and more stress. Supervising a work team, filling out a pile of reports, washing, ironing and folding 5 loads of clothes and even making a PowerPoint presentation takes any turn-on, doesn't it? Beat a deadly pandemic in a blender with your daily stress that all problems multiply exponentially. Even wanting to get laid, where's the energy?

Body image. The natural order that comes with age can keep you from getting undressed, even if your partner thinks you are the sexiest in the universe.

And believe me, there are people who have it all together to “help”. If you experience this, tantric therapy can help you have a better sex life. Let's talk?

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Namaste,