Connect body, mind and soul
posted by Deva Karuno
Being good and happy can mean many things to other people. For some of us, being good and happy is something based on a moral compass that permeates charity, generosity, empathy, not doing harm to someone or yourself, among other similar values; while others associate material wealth, good careers and high standards of living. In a more spiritualistic view, it is recognized that, in order to achieve a truly fulfilling and fulfilling life, a balance must be obtained between body, mind and soul. That is the key to well-being and happiness.
But unfortunately, few people think that way and thanks to today's materialistic world, most spend their time and effort focusing on the superficial demands and needs of the brain and body, ignoring the mind and soul.
In our competitive society, people put themselves under a lot of stress and pressure, with an accelerated pace of living, and the result of all this is the total imbalance between body, mind and soul. As a result, more and more, people live with stress, anxiety, depression, fear of the future, boredom, low confidence and total unhappiness. To contain this process of a whirlwind of bad emotions that knocks many people's doors, it is time to start to recognize and connect with your inner system and, thus, return to balance, following your own natural project and life path, which is its own truth, instead of the life commitment aimed at satisfying the other, in addition to the pressures imposed by society.
One of the many benefits of tantric therapy is how it can help you effectively integrate your mind, body and soul. Many people who go through this experience, find physical happiness, which can last for hours, bringing an incredible effect on the mind.
During the process, in tantric massage specifically, there often comes a time when your mind and body suddenly merge and become just one. It is at this moment that your pleasure will be the greatest sense, because nothing else matters in the external world. You can feel the connection of body, mind and soul, experiencing the empowerment of this unification of physical, psychological and emotional energies.
Understand that in order to have pleasure, to have growth, the mind and body must be perfectly aligned. When you see someone in the gym training, that person is doing both mental and physical work, and unless you can align the two, you will never be able to reach your true healthy potential. The same thing happens with people who disconnect during activities that provide pleasure to the body. If they don't open their minds and allow themselves the pleasure of entering there, they will never get all the benefits.
With tantric massage this is actually quite simple because the way you allow pleasure to enter the mind, when the body is enjoying it, is simple ... accept that you deserve to feel all of this and always be there.