CHALLENGE OF MEDITATION

posted by Dric

When the world starts to spin too fast... Breathe

When you need a lap... breathe

When you realize that nothing is worth... breathe

When the path becomes dense… Breathe

When you think it's not enough... Breathe

When guilt invades you… Breathe

When it looks like you can't… breathe

Breathing… Our greatest source of vital energy. This act so intimate, powerful and transforming. That binds us to life, that brings us back to our center. ♥️

So today I want to remind you… You bring your attention back to your breath whenever you feel you are losing yourself. It's so little, and that's all! ✨

Watch your breathing. Focuses on the incoming air as your body expands and nourishes itself. Focus on the air coming out, on the way your body contracts and purifies itself. Only that .

Here is a daily invitation for you!

♥️ 5 minutes in silence

♥️In a time just for you

♥️In your sacred space

♥️In the posture you feel most comfortable

♥️With all your delivery

♥️Let the breath flow

Tenderly

Dric

My quest is for self-knowledge! Body Therapist, uses the Deva Nishok Method of Tantric Massage to provide altered states of Perception and Consciousness through the techniques of Tantric Therapeutics, Sensitive Massage, Total Ecstasy Massage, Lingam and Yoni Massage, G-Spot and P-Spot Massage. The tantra we [...]

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