What nourishes your soul?

• Contact with nature, hear its sounds, its smells, feel the wind, the water, its feet on the ground, benefit from its healing, see the beauty of its colors, the life it has. • Fun and loving conversations . • Delicious smiles, laughter and laughter. • Exchanging love and affection. • Listening to music, reading something that makes our hearts flutter. • Exercising loving listening. • Distributing pleasures. • Being loving and understanding with yourself. • Respect your own limits • Welcome your pains and shadows • Open your life to new possibilities • Get out of judgment about yourself and the other • Practice pleasurable activities • Engage in a cause you believe in and be beneficial. • Work on things you like. • Get to know new places and people. • Allow yourself to live new experiences. • Play, laugh at yourself and allow yourself to be light and spontaneous. • Perceive yourself as being unique. that is, and to value their own strengths and qualities. • Prioritize the pleasure of living. • To thank what you have, what you are and the countless possibilities available • Allow yourself to be available for opportunities • See the beauty of life's simplicities • Value and express your love for the people you love • Honor your own history and ancestry. • Exercise the state of presence • Take care of yourself and everyone that is possible along the way • Cultivate self-love, overflow that love and distribute it around • Throw glances, words and gestures of love and affection always who has an opportunity. • Sing and dance.

There are many things, attitudes, feelings and vibrations that can nourish our souls

of the most beautiful foods.

Perceive yourself, get to know yourself and find ways to nurture yours. A happy soul is a portal of joy to many others. It's amazing what you can do when you raise your vibration.

Certainly you have felt yourself in this state of ecstasy at least for a few times in your life. Try to remember how you were living, what was going on in your life and what things made you feel that way. So, go on realizing what feeds your soul in a positive way and try to be in the midst of those situations that elevate your spirit. It will only do you good and I am sure that everyone who has the joy of going through you in life.

Much love for us!