Preliminaries in Sex: discover how to increase pleasure in the relationship

Sexuality is synonymous with pleasure, relaxation and human connection. However, many people fail to enjoy their sexual relationships as much as they could. This is usually related to the absence of foreplay in sex.

We know that the daily routine and day-to-day obligations leave us without as much energy to take care of intimate relationships.

As a result, many couples end up falling into monotony, turning something that should be highly satisfying into an automatic process.

In this context, preliminaries encourage you to slow down and better explore this shared moment. Want to learn more about the subject? Follow the content below!

What is foreplay in sex?

Didactically, foreplay encompasses any activity that precedes sexual intercourse. However, from a more abstract point of view, this definition is somewhat subjective.

This is because, there is no consensus on what should be considered preliminary or part of sexual intercourse itself.

For example, kissing, fondling, oral sex and masturbation are considered foreplay for some. Other people understand all these actions as part of sexual activity.

Therefore, it is more valid to say that foreplay is anything that helps to increase sexual desire.

What are the advantages of enjoying foreplay in sex?

As you saw just above, the main function of foreplay is to increase arousal and sexual desire between the couple, in order to improve the pleasure during the practice.

So the benefits of engaging in good foreplay are both physical and psychological.

Overall, it transforms sex into an even more fruitful, complete, and rewarding activity for those involved. Check out other benefits below.

Avoid discomfort and pain

By heightening arousal, foreplay causes a series of bodily changes that help prepare for intercourse.

In women, for example, it causes adequate vaginal dilation and increased production of lubrication. In men, it stimulates greater blood circulation and, therefore, better irrigation in the penile region, prolonging the erection.

Thus, the emergence of any pain or discomfort during the practice is avoided.

Extends and increases pleasure

As sexual desire increases, the reception of stimuli is also increased. Every look, kiss and caress is perceived with much more intensity.

In this way, foreplay helps to prolong pleasure, which is related to enjoying every moment of sex, not just reaching orgasm.

Also, intercourse is much more fruitful when arousal levels are at their highest. So it's worth spending a little extra time on foreplay.

Prevents sexual dysfunctions

Another factor that gives even more importance to foreplay is that the practice contributes to the prevention of some sexual dysfunctions - such as premature ejaculation or erectile dysfunction.

That's because, this intimate moment that precedes sex, encourages the couple to focus on pleasure instead of worrying about performance.

Increases the couple's connection

As much as sexual desire and its practice are the result of physiological functions of the human body, we cannot ignore the existence of the emotional component.

The more closeness, complicity and communication there is between the couple, the better the sexual experience will be. In this way, preliminaries are essential to strengthen these ties and strengthen the bond between the parties.

4 Preliminaries in Sex that make all the difference

Now that you understand the importance and what foreplay are for, we couldn't help but share some suggestions.

When we talk about foreplay, there are no limits; what counts is mutual consent and creativity. Of course, this pre-sex moment can include kisses and traditional touches, but it can go far beyond that. See some tips.

0. It starts long before sex

Yes, foreplay starts WAY before sex. It is the unexpected message during the day, an affection expressed in any subtle way, the link in the middle.

If you don't have "good morning", you don't have "good night" :)

1. Bet on touch

A tip that will help you “get in the mood”, even before starting any activity, is masturbation.

Try touching yourself, the way you prefer, wherever you want, in privacy or together with your partner.

With this, you will be more susceptible to touches and caresses, and you will feel any stimulus with greater intensity.

2. The power of the look

You know when we close our eyes as the pleasure increases? For many, this is an involuntary reaction that helps them enjoy the moment better.

But try to keep your eyes wide open and focus your attention on your partner. THE exchange of glances it is a powerful tool, which helps a lot in mutual arousal.

3. Know your partner's body regions

Inner thighs, groin, rear knee areas, wrists, ankles, ears and neck are erogenous regions that end up being forgotten in many sexual relationships.

So remember to stimulate these areas in the same way as the intimate region; abuse of massage gels and creams, or even erotic toys.

4. Invest in the other senses

Bet on sensual phrases, scented candles, warm lights and other accessories that help make the environment more cozy and intimate.

Another simple gimmick that can elevate ordinary caresses is a mint—or some other refreshing flavor. With them, everything done with the mouth will have a "chilling" effect on all areas involved.

How can tantric sex benefit your relationship?

Tantric sex involves a series of ancient techniques that help the couple to connect better. In busy times, this practice is a good way to slow down and make the most of your relationship with your partner.

According to the ancient Indian tradition that helped create tantric sex, human beings are made up of energy. By balancing it, it is possible to live with more health and self-awareness.

In this context, the biggest benefits of the practice for the relationship are:

• delays ejaculation;

• stimulates the experience of new types of orgasm;

• helps control the stress and anxiety.

Some people confuse tantric sex with Tantric massage. Massage is often part of tantric sex, but it is not necessarily a sexual experience.

Take the opportunity to meet Tantra for couples!

Conclusion

As you can see, foreplay in sex makes all the difference to increase the pleasure in the relationship, as well as the connection and intimacy between the couple.

In addition to the tips we brought here, you can also try tantric sex to strengthen the bonds with your partner.