Breathe, relax, let go ... Be aware

Tensão

Jobs

Obligations

Tiredness

Pain

Hunger

They are

Laziness

Conduct

Homeworks

You look for

Objectives

Goals

Success

Opportunities

Fears

Insecurities

Restlessness

Anxiety

Repetitive thoughts

Painful memories

Beliefs

Patterns

Moral

Rules

Rules

Laws

Competition

Accounts payable

Concerns

Frustrations

Race against time

Deadlines

Satiety

Instincts

Individuality

pulses

Livelihood

Problems

Mental confusion

Diseases

Anyway, day by day ...

Sometimes the craziness of life we ​​adopt is so great, that we can’t even realize that we’re being run over by it, and not living.

We focus on the quest to be the best we can in all areas of our life. The best in this, the best in that ... In the search for an illusory happiness, which is not achieved, that when we reach one goal, we already have another to hit. There is always dissatisfaction, a hole, a void ... In the search for being different from what we are. For having more, for looking like something else. We chose the ego, the shell, the personality, the appearance. We do not accept ourselves to be, feel and live our truth. We disconnect from our nature and essence, waging an internal and eternal struggle.

Have you noticed how sometimes it can be so difficult to accept yourself, things and other people as they are? There is usually a judgment that everything should be different.

Accepting and entering the flow of existence may seem to us a very distant thing to achieve. We are conditioned to do what we have been taught. To live to meet the wishes of others, to fulfill the role that is expected of us. It is important to stop and listen to our heart's voice and know our own truth. Learn to discern what we believe and what we really want for ourselves. And move our energy to the action and fulfillment of our soul's desires.

There is a spontaneity in life and in people too. There are invitations, surprises and gifts of existence for us:

Breathe

To relax

Feel

Laugh

Smile

Hug

Kiss

To dance

To sing

Play

Have pleasure

Share

Get loose

Love

Accept

Flow

Connect

To perceive

Sensitize

Flourish

Grow up

Overflow

To belong

Fly

To break free

Metamorphose

Transform

Revolutionize

Get involved

Develop

If you allow

Transcend

Talk

Be with friends

Studying what makes sense to you

Merge with nature

Exchanging affection, love, cuddling, looks, notes, truths ...

Relax, don't force things, just try to be aware. Osho says on p. 310 and 311 of the book “The Revolution – Conversations about Kabir”:

“Remember this: everything that suits you is fine. Do not impose unnecessary structures on your being. You are already in prison, do not create bigger ones for yourself. However, remember one thing: work as diligently as possible to become more aware. Forget character; character is a concern of the stupid and the mediocre. Let all your concern be conscience. And when you are aware, when you are a little alert, attentive, when a light begins to shine in your inner being, when you can see, many things will change. Not according to any structure, not according to any ideology, not according to any fanaticism - but according to your own understanding, things are bound to change. ”

It is.