Tantric sex: discover what it is, benefits and how to practice

Have you ever heard of tantric sex? This is an ancient practice, which has gained strength around the world in recent decades.

Understanding what tantric sex is and how to put it into practice can be the first step in your quest for a more satisfying and complete sexual experience.

If you want to know a little more about the practice and how to experience an even deeper connection with your sexual partner, this article can have some very useful tips.

In this guide, we'll talk about what the practice is and how to have tantric sex with some simple tips. Are we going to unlock this facet of sex life?

What is Tantric Sex?

Starting at the beginning... After all, what is tantric sex?

Tantric sex occurs when practitioners apply the techniques of tantra, a philosophy closely related to Hinduism and Buddhism.

In short, these techniques are intended to use your body movements, external sounds and symbols to activate your sexual energy.

Thus, tantric sex is a practice that opens up the erotic perspectives of its practitioners, opening their senses to a wider range of sensations and sensitivities.

Understand how tantric sex works

The practice of sexual intercourse under tantra can be applied by anyone who wants to achieve more intense and prolonged pleasure during their sexual encounters.

But, it is important to remember that, in tantric sex, time is a key component. More than the number of orgasms or ejaculations, the practice is intended to provide an erotic connection that encompasses the physical and spiritual of its participants. Therefore, in tantric sex, the goal is to enjoy the path, and not rush to the end (orgasm).

It is worth emphasizing that, even though the practice is within Indian philosophy, tantric sex has nothing to do with a cult, or even a religious practice. Its goal is to provide tools for people to achieve more awareness of their bodies, achieving more satisfaction in their sex lives.

What are the benefits of tantric sex?

In tantric sex, there is no room for judgment, or imprisonment. The practice is designed to provide more freedom for the couple, but also for each practitioner individually.

The aim is to leave the mind present in the here and now, eliminating anxieties that can arise in other types of sexual relations.

The practice provides a series of benefits in addition to longer lasting and powerful orgasms. Tantric sex practitioners often report the following benefits:

• In-depth perceptions of sounds and touches;

• Deeper connection with your sexual partners;

• Increased self-esteem;

• Balances the body's energy;

• Strengthening the individual connection, that is, with oneself;

• It enhances the pleasure.

Tips for practicing tantric sex

When we talk about how tantric sex works, we are, in other words, talking about an exercise in connecting with yourself and your partner during intercourse.

Despite this, the practice can raise a number of doubts, especially in those who have not yet experienced its benefits.

It is important to emphasize that the practice of tantric sex is a process, and that the most powerful results will not be achieved overnight, but as you gain more confidence and knowledge about your body.

If you need help getting started with tantric sex, here are some tips that might be helpful in the process…

channel your energies

In tantric sex intention is very important. Therefore, the first step should be to channel energies into practice. There are many ways to do this and one of them is by touching yourself, awakening the body's senses.

Explore parts of your body that have gone to sleep. You can do this as a daily exercise, or before a sexual encounter. 

Either way, it's important to exercise this moment of self-knowledge and use that energy to achieve a fuller sexual experience.

connect with the look

The exchange of glances is one of the pillars of the practice, serving as an excellent way to strengthen the bond between partners and share perceptions and sensations as they occur.

Looking with intent is not something we're used to, so maintaining eye contact can be uncomfortable at first. 

But, this is an exercise that is worth doing, as it can bring many benefits to the experience.

stimulate the senses

Tantric sex seeks to involve – and develop! – all the senses. Look for ways to explore your partner's body in ways you haven't thought of before. 

This can be through touch, sight and hearing, but also through smell and taste.

Vary postures, create new sensations and move your body with intent. Don't treat orgasm as a goal, but as a consequence.

Take it easy

In tantric sex, there is no place for haste. In addition to connecting bodies, the practice is also about connecting energies and minds, and this cannot happen overnight.

Work through the stimuli of the senses, exploring your partner's body through touch, and leave penetration to the last stage of the process. Consciously delaying orgasm can also be the key to a much more pleasurable climax.

You can practice orgasm delay alone, before intercourse. This will help you test your limits and can add much more pleasure to the relationship.

Conclusion

Tantric sex is an ancient practice. The intention is to increase awareness – mental and physical – during sex, helping you better understand your own body and the body of your partner.

Tantric sex transcends religions and beliefs and can be practiced freely. In this article, we talk about some steps that can help you start your journey. We hope it was useful!