We are light and shadow

Recognizing our imperfections is a way to understand our complexity as a “human being”, if there is a shadow, there will be light.

Being able to see your part of hypocrisy, lying, vanity, envy, meanness, prejudice, corruption, false moralism among other undesirable qualifications is not so simple and sometimes you will not be able to reach that level and sometimes it will even be easier when projecting on the other .

Okay, it's just a self-analysis.

Start looking at your light, it is a great way to maintain the structure of your system of analysis and understanding of reality.

If you really want to go a little deeper, go for the shade.

Sanity and madness are parameters of equivalence between "Being" and "Social".

When concepts, values ​​and attitudes are consistent with other members of society, you will always be considered "healthy", otherwise, you are classified as "sick". That's more or less how it works.

Integrating these parts of light and shadow is a great exercise to expand your awareness.