Meetings of
Active Meditation

If you want to live a more fulfilled life, first you will have to awaken your potential, discover who you really are. Meditation is the path to this awakening. It is the methodology of knowing consciousness.

Many meditation techniques require that we feel quiet and silent. But for most of us the stress accumulated in our body / mind makes this difficult. Before we can hope to access our home from the inner energy of consciousness, we need to release our tensions.

Life is pure joy, a game, a fun, a laugh, with no purpose in general. Life is its own end, it has no other end. By the time you understand this, you will have understood that meditation is after all. Living your life with joy, playing, intensely and with no purpose, on arrival, with no purpose in sight, no purpose, just as small children do playing on the beach by the sea, collecting shells and colored stones - for what purpose?

In the end, meditation is only of value if it is incorporated into your life, in every act, in every moment.