Free from old traumas

Transcribed by Deva Thirak

---

“Fears and traumas are replaced by love, security, support, support. Trauma exists mainly because the person feels alone ”

Workshop to be held in BH proposes unlocking negative experiences through meditation techniques free of old traumas.

All the experiences we go through in life leave marks, sometimes physical, almost always emotional. When they are negative, it is common for them to be neglected in the hustle and bustle of everyday life and, increasingly rooted, it becomes difficult to overcome them. The Workshop proposal The Way of Love, which will be carried out by the Centro Metamorfose de Desenvolvimento in BH from March 02nd to 04th, is to provide the time and techniques necessary to unblock old traumas that create limiting behavioral patterns and reinforce the feeling of isolation and separation.

The goal is that, through work that includes more than one hundred meditation techniques, with various stages and duration - can take from 40 minutes to 3 hours -, there is a careful manipulation of vibrational states, which interfere with emotions and behavior of people, directly impacting affective, social and professional relationships.

Center coordinator and creator of the method used in the workshop, Deva Nishok explains that The Way of Love it is open to anyone's participation without requiring previous experience. At the time of registration, interested parties fill out a form in which they tell some important aspects of their life, such as difficulties and what they would like to overcome. Based on this, the work is organized.

At the Center, meditative practices called social meditations are carried out, quite different from the common sense expected from a meditation. “At first, one imagines that meditation is a solitary practice, isolated, in an environment preserved energetically and silent, in an almost sacred atmosphere. Social meditations are not held indoors and require the presence of a group. It is a transcendental experience. ”

According to Nishok, techniques are used that provoke a series of organic reactions that work physical, mental and emotional aspects. Body movements are used that act in several directions simultaneously and mobilize the body's memories, since everything that is experienced becomes a record in the muscles, especially if it has a negative aspect, which cause anxiety, fear, insecurity. “It is the traumatic experiences that cause the records of greater muscle tension. Meditation refreshes this, starting from a more loving experience. Fears and traumas are replaced by love, security, support, support. Trauma exists mainly because the person feels alone. ”

The dynamics are carried out in such a way that the person leaves the group group with new meanings for values ​​and paradigms about relationships, not loving, but also that of friendship and family. According to Nishok, all the work is done based on the right hemisphere of the brain, that is, the sensory side, as opposed to the left, the rational side. "The practices are put in such a way that people can pass the conflicts in the left hemisphere, programmed to think that it will not work, to the right, where everything is possible, even if it is not in proportion to their expectations."

The coordinator explains that the workshop experience does not involve the concept of understanding. “First of all, it has to be experimentation. It is more important to focus on solving problems and not feeding them trying to understand them. If the knot is untied, why re-live it? ” For Nishok, social meditations value new cognitive possibilities that will influence a set of blocked nerves and muscles, which prevent the individual from overcoming barriers, and organically enable the body to open neurological pathways.

As a result of these practices, the person is moved by a feeling of overcoming. “She knows she has overcome something, but she doesn't know exactly what, because it was not rationalized for something specific, it is more comprehensive. The people around you notice the difference, even if the person himself does not notice changes in his behavior. It is a transformative effect, which serves for a series of impediment situations, from quitting smoking to quitting the job that is not doing you good. ”