Orgasmic Meditation - OM15' (Orgasmic Meditation)

Have you heard about Orgasm Meditation, also known as OM (Orgasmic Meditation)? This practice, which is gaining popularity in many parts of the world, involves a unique combination of meditation and orgasm to promote greater body awareness, emotional intimacy and sexual pleasure. In this article, we'll explore what Orgasm Meditation is, its potential benefits, and where you can find qualified practitioners in this field. 

What is Orgasm Meditation? 

Orgasm Meditation, also known as OM (Orgasmic Meditation), is a practice that aims to combine the benefits of meditation with sexual energy. Originating from tantra, the practice consists of a partner, regardless of gender, caressing a woman's clitoris for 15 minutes, consciously and intentionally, without the ultimate goal of reaching orgasm. The focus is on fostering connection, intimacy and sensory awareness. 

Orgasm is not just a sexual experience confined to the genitals. It is a whole body experience that can be felt in every cell of the body.
-Dr Patti Britton

How Does Orgasm Meditation Work? 

In Orgasm Meditation, the woman lies down in a comfortable and relaxing environment, while the other partner, called the "giver", sits beside her. The giver then caresses the clitoris with delicacy and attention, providing a unique experience of pleasure and self-knowledge. It is a practice that encourages dialogue, intimacy and the discovery of new sensations.

What are the benefits of Orgasm Meditation?

According to practitioners and practitioners, OM can offer a variety of benefits, including: 

• Increased body awareness: By focusing attention on physical sensations, OM can help to increase awareness of one's body and appreciation of physical pleasure.
• Emotional intimacy: OM is also seen as a way to build a deeper connection with the partner, promoting greater emotional attunement and understanding.
• Stress relief: Like many other forms of meditation, OM can offer a form of stress relief, promoting calm and relaxation.

What are the safety precautions that should be taken while practicing Orgasm Meditation?

The practice of Orgasm Meditation should be carried out with mutual consent between the partners involved. It is important that both agree with the practice and feel comfortable with the situation.

During practice, it is essential that participants pay attention to body signals and respect their limits. If any discomfort or pain is felt, the practice should be stopped immediately.

To ensure safety and hygiene, it is recommended to use latex gloves and water-based lubricants during practice. In addition, it is important that the equipment used is properly sanitized before and after use.

It is important that the practice takes place in a safe and comfortable environment, free from distractions and interruptions. Participants must be in a state of relaxation and concentration during the practice.

It is essential that the practice is carried out by trained and experienced professionals in the Orgasmic Meditation technique. They will be able to guide participants on safety precautions and ensure that the practice is carried out properly and safely.

Where to find Orgasm Meditation professionals?

There are many trained and experienced professionals who can help guide you through the practice of OM.