Pompoarism

Pompoar is the ability to control the contraction and relaxation of the vaginal muscles. By learning the techniques, the woman is able to control the three circumvaginal rings separately, being able to increase the sexual act only with the movement of her muscles, apart from all the other benefits for the woman's health.

Although for us westerners the technique is still very little explored, in countries like India it is passed from mother to daughter, with the aim of increasing sexual pleasure. But, anyone who thinks that this technique is only to improve sex is mistaken.

The increase in muscle tone in the genital region helps in problems such as urinary and fecal incontinence, in uterine prolapse, prepares the birth canal and contributes to postpartum recovery, combats vaginal dryness (true villain after menopause), increases libido and intensifies orgasms.