Training in Renaissance and TIR in Itapeva/MG

This is a process of rescuing the capacity for self-regulation of the body and psyche through the practice of a specific form of voluntary breathing, and it is also a process of expanding the capacity for observation and connection with the inner wisdom that governs and guides the body. .

The course is experiential, immersive and intensive, with practices of different forms of breathing to be used as techniques in the training of facilitators of breathing groups and as tools for their personal development.

In this proposal for an intimate atmosphere, the intention is to offer individualized attention to the participants, in addition to favoring the integration of the students. In this way, Sadhana Comunna Metamorfose is carefully prepared to favor this immersive intimacy, with total integration of our own human and corporeal nature, which is an essential element for anchoring our formative meeting. Another special care is taken with the food offered to the participants: healthy, purifying and reenergizing.

Among the contents covered in our training, we highlight:

• Introduction to the history of the technique known as Renaissance;
• Anatomy, physiology and biochemistry of breathing;
• Indications and contraindications of the method;
• Emotional patterns, breathing and human development;
• Breathing changes: speed, depth and their uses and effects;
• The 5 elements that facilitate the practice of Connected Breathing;
• Perinatal patterns, sensory/emotional registers and rebirth: our history of intrauterine experiences, birth and postpartum, in connection with breathing;
• Belief systems and limiting patterns;
• Mindfulness, the development of observation skills and the exercise of presence;
• Association of therapeutic and meditation techniques to the process;
• The practice of the Renaissance facilitator: structuring an individual and group monitoring program – implications and practical guidelines;
• Co-responsibility: concept and practices;
• Ethics and commitment in the work of the facilitator.

Who is this course for?Training caters to diverse interests. Some want to learn the technique to improve or complement their therapeutic work, others want to intensify their experiences with the Renaissance and experience situations that are often not possible in a consulting room, such as, for example, experiences in the midst of nature. Circular Breathing is a great tool for professionals who work with complementary therapies or even people who are interested in deepening the dynamics based on breathing as an instrument for expanding states of perception and consciousness.